A study conducted at the University of Newcastle in Australia found no proof that running shoes prevent injury and that basing a running shoe purchase on prescription rather than comfort is more likely to lead to injury than not. The findings also prove that a more expensive shoe will not prevent injury any more than a cheaper shoe does. Andrew O’Brien of Mayo News believes these findings imply that those choosing the right shoe for their foot should be guided by comfort and price overall.
A proper shoe is important for everyday foot care. For more information about everyday foot care, consult with Dr. Marc R. Frankel of The Frankel Foot and Ankle Center. Our doctors will provide you with the foot- and ankle information you seek.
Everyday Foot Care
Often, people take care of their bodies, face, and hair more so than they do for their feet. But the feet are a very important aspect of our bodies and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.
For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.
Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors and can absorb sweat.
Treat Your Running Injuries Today
Dr. Frankel founded Frankel Foot & Ankle to provide patients in Pennsylvania, New York, and New Jersey tri-state area with the latest advances in diagnostic technology and treatment for sports medicine conditions, foot and ankle trauma response, and innovative surgical and regenerative approaches. Contact Frankel Foot & Ankle today. With offices in Middletown, NY, Warwick, NY, and Milford, PA we are the go-to podiatrist near you!
